Myofascial Release + Assisted Stretching
A mobility workshop using applied pressure for tension release and hands on assisted stretching.
Service Description
Join us at Box Yoga for our hands-on assisted stretching and myofascial release mobility workshop. This workshop is designed to help you achieve a deep stretch, relieve tension, and improve mobility and flexibility. Our experienced instructors will provide hands-on assists to help you release tight muscles and reduce pain from tension, leaving you feeling relaxed and rejuvenated. Plus, enjoy the benefits of aromatherapy for an added sensory experience.
Upcoming Sessions
Cancellation Policy
Due to limited space in the classes, we run with 6 hour cancelation policy. If you cancel in this time you will not receive a refund.
Contact Details
Churchill Tower, South Harbour Street, Ayr, UK
boxyogahq@gmail.com