Rise + Shine
Embrace the rejuvenating power of our half-day retreat to revitalise you mind and body.
Service Description
Join us for a transformative 3-hour experience designed to help you feel your best. We will start with a calming meditation to clear your mind before moving into an energizing Power Yoga session to get your body moving and release those feel-good endorphins. Led by our fantastic expert instructor, Rebecca, we will dive deeper into stretches and tension release with Myofascial techniques, all while enjoying hands-on assists for ultimate relaxation. Take the time to invest in yourself—you deserve it! Lunch and in-between snacks with be provided, all specially crafted to nourish you from the inside out. We will end the day at the beach with a cozy fire pit and an optional refreshing dip in the sea. Leave feeling confident, fit, and feeling your best with Box Yoga.
Upcoming Sessions
Cancellation Policy
Due to limited space in the classes, we run with 6 hour cancelation policy. If you cancel in this time you will not receive a refund.
Contact Details
Churchill Tower, South Harbour Street, Ayr, UK
boxyogahq@gmail.com